SWEAT Fitness Series with Athleta

Join us every Wednesday in April for our Spring SWEAT Series with Athleta.  This free event series is designed to help you rejuvenate your body and mind as we embrace the fresh energy of spring. Whether you’re a fitness enthusiast or just starting your journey, our sessions cater to all levels.

Event Details:

• When: Every Wednesday in April
  • April 2 | Whitney Haas of Body20 | Vinyasa Flow Yoga
  • April 9 | Laura Schurlknight of Lowcountry Yoga | Move: Slow + Comfortable Vinyasa Flow
  • April 16 | Gillian Zettler of The Drop In | Mat Class: expect a cathartic, fluid experience with repetitious movement, bursts of cardio, and sculpting work
  • April 23 | Cassandra Bakke of Powerglow Yoga | Vinyasa Flow
  • April 30 | Kim Markin of Modern Minds | Power Vinyasa
• Time: 6:00 PM – 7:00 PM
• Where: The Oaks, across from Barnes & Noble

What to Expect:

• Dynamic Workouts: Each week features a different workout style.
• Expert Instructors: The best of the Lowcountry will guide you through each session, ensuring you get the most out of your workout.
• Community Spirit: Connect with like-minded individuals and enjoy the supportive atmosphere.

All you need to bring is your yoga mat, water and a positive attitude!

Don’t miss this opportunity to spring into a healthier, happier you. See you there!