MINDZERO Signature Experience Pop Ups

Join us for an Express version of our Signature MINDZERO Experience!

These 20-minute sessions will include a 10-minute sauna session in our portable sauna, followed by a 2-minute cold plunge, all while incorporating guided breathwork. You will have the option to warm back up in the sauna for 2-3 min.

Please bring a towel and clothing that you don’t mind getting wet in and make sure to hydrate before the session and after.

These short sessions will provide a glimpse into the benefits of contrast therapy in anticipation of the new MINDZERO studio opening this summer at Mount Pleasant Towne Centre.

Register NOW for one of these upcoming Sessions:

Sunday, 6/30: 4pm, 4:30pm, 5pm, 5:30pm

Tuesday, 7/2: 5pm, 6pm, 7pm

Sunday, 7/7: 3pm, 4pm, 5pm, 6pm, 7pm

Wednesday, 7/10: 5pm, 6pm, 7pm

Sunday, 7/14: 3pm, 4pm, 5pm, 6pm, 7pm

Tuesday, 7/16: 5pm, 6pm, 7pm

Wednesday, 7/17: 5pm, 6pm, 7pm

Sunday, 7/21: 3pm, 4pm, 5pm, 6pm, 7pm

Wednesday, 7/24: 5pm, 6pm, 7pm

Saturday, 7/27: 3pm, 4pm, 5pm, 6pm, 7pm

Sunday, 7/28: 3pm, 4pm, 5pm, 6pm, 7pm

Tuesday, 7/30: 5pm, 6pm, 7pm

Wednesday, 7/31: 5pm, 6pm, 7pm

LOCATION: Towne Centre Way 1748

Various dates throughout the month of July