MINDZERO Signature Experience Pop Ups

These 20-minute sessions will include a 10-minute sauna session in our portable sauna, followed by a 2-minute cold plunge, all while incorporating guided breathwork. You will have the option to warm back up in the sauna for 2-3 min.

Please bring a towel and clothing that you don’t mind getting wet in and make sure to hydrate before the session and after.

These short sessions will provide a glimpse into the benefits of contrast therapy in anticipation of the new MINDZERO studio opening early October at Mount Pleasant Towne Centre.

Register NOW for one of these upcoming Sessions:

Wednesday, 9/4: 5pm, 6pm, 7pm

Thursday, 9/5: 5pm, 6pm, 7pm

Saturday, 9/7: 3pm, 4pm, 5pm, 6pm, 7pm

Sunday, 9/8: 3pm, 4pm, 5pm, 6pm, 7pm

Wednesday, 9/11: 5pm, 6pm, 7pm

Thursday, 9/12: 5pm, 6pm, 7pm

Sunday, 9/15: 3pm, 4pm, 5pm, 6pm, 7pm

Wednesday, 9/18: 5pm, 6pm, 7pm

Thursday. 9/19: 5pm, 6pm, 7pm

Sunday, 9/22: 3pm, 4pm, 5pm, 6pm, 7pm

Tuesday, 9/24: 5pm, 6pm, 7pm

Wednesday, 9/25: 5pm, 6pm, 7pm

Sunday, 9/29: 3pm, 4pm, 5pm, 6pm, 7pm

LOCATION: 1744 Towne Centre Way, in front of the former Bed Bath & Beyond space